Sarah Stewart, LICSW*

Learn More and Schedule with Sarah

My Specialties

  • High Achievement, Perfectionism & People-Pleasing: Fear of failure, harsh self-criticism, difficulty setting boundaries, seeking external validation, pressure to meet expectations

  • Anxiety & Mood: Anxiety, depression, panic, chronic stress, burnout, emotional overwhelm

  • Self-Esteem & Identity: Self-confidence, self-worth, reconnecting with your needs and values, self-advocacy, feeling disconnected from yourself

  • Relationships: Relationship challenges, communication, conflict, boundaries, recurring relationship patterns, couples concerns

  • Life Transitions & Grief: Grief and loss, major life changes, uncertainty, navigating new roles and decisions

People I Work With

  • Adults

  • Teens (13+)

  • Couples

Modalities & Techniques

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing (MI)

  • Dialectical Behavior Therapy (DBT) skills

  • Prolonged Grief Disorder Therapy

  • Trauma-Informed

  • Person-centered

Certifications

  • Gottman Level 1 & 2

  • Emotionally Focused Therapy (EFT) Certification

*Sarah Stewart owns and maintains her own Private Practice independent of The Reflective Collective, LLC. Click on the button above to see her Private Practice website.